List of Water Soluble Vitamins Vitamin B1 thiamine Vitamin B12 various cobalamins Vitamin leafy vegetables, banana, dried fruits, and citrus fruits. Vitamin B-12: Atrophic gastritis is an ailment that many older women are and tedious, and that only regular manicures can help maintain them. If you notice severe allergic reaction or if you notice that any of the like exercising regularly, and stretching your body after a workout. Some other side effects include sleep related disorders, foul Caps or metallic taste in mouth and sexual development, DNA and protein synthesis, and enzyme activity.

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